I have a few things that are going to help me be successful, no quick gimmicks this time. I am going to have technology/social media on my side, and use it to my advantage (and disadvantage when I don't do the right thing).
First Up:
Tone it Up Girls!
I bought their awesome plan, to give me some ideas. I don't want to follow it exactly, but I want to have ideas of meal plans when I have problems thinking of my own! Plus, they are having a wedding series right now, and I have a wedding to attend in August; and I wanna look amazing for that =]
2. My Fitness Pal
I have had a MFP account for a while (my screen name is Ashbashlove13, find me) and I absolutely love it, when i actually use it. I will be tracking my foods, workouts, and progress on it. Follow along if you would like!
3. Microsoft Excel
I will be using Microsoft Excel to meal plan! If it sounds interesting, and you would like to see my plans let me know and I will post them on here =]
4. Polar FT40
I love love love this little gadget! I use it when I go to the gym, and it is by far more accurate than the gym machines. I like to know how many calories I burn doing cardio and weights!
What are some of your favorite things to use when trying to lose weight?



10 comments:
I would love to see how you will be using MS Excel to meal plan!!! :) And I will be finding you on MFP!!!
I'm in the market for a heart rate monitor. Do you love it???
Sounds like you have it all planned would love to see how you are doing the Excel.
I am SO tempted to buy the Tone It Up plan. I hear such good things, but I'm afraid I won't love all the recipes they suggest.
My Fitness Pal really does work if you stick to it. It's scary how much I eat when I don't keep track!
This all sounds so great! I have really been getting my tush into gear this year and have learned a lot from the Tone It Up girls! I'm interested to see your meal plan!
Ahhhh yay! I've always wanted to buy the tone it up package. I love them. You need to hold me accountable! And I totally need a calorie counter. Stat!
get it, girl! i need to get back on mfp to lose some lbs!
i love the NTC app and sworkit app to track at home workouts!
Love MFP! I just got a Polar FT4 - and I'm in love! It really motivates me when I see how many calories I'm burning in each workout.
I LOVE TIU. Those girls know their stuff! I seriously want the Polar watch!
Post a Comment